As hypnotherapy or hypnosis is often misrepresented in TV, film and media as a form of mind-control that gets people clucking like a chicken, or bending to the will of the hypnotist, I’d like to shed some light onto the true nature of this powerful healing modality.
Behind each thought, feeling, habit, or action that you take, there is a set of programs that make it possible, these exist in the subconscious mind. The subconscious mind determines between 90-95% of your brain’s activity. This critical portion of your brain is the key to unlocking potent and lasting change.
Hypnotherapy utilises altered states of consciousness through relaxation techniques similar to a guided meditation. These states occur in the Alpha and Theta brainwaves that you naturally drift in and out of during the day. Here, we can work directly with the beliefs, memories and programs that drive your life.
In these states, you are not powerless- you are merely listening deeply and accessing information that is typically out of reach.
While you are in this state, I help you to create healing, resolution and change using safe and proven psychotherapy techniques.
Whether you are seeking support with changing your mindset, healing from traumas, recovering from addiction or shifting out of depression and anxiety, hypnotherapy is a tool that can bring about profound results.
My hypnotherapy service is tailored to each individual, helping you to live a life aligned with your goals and wellbeing.
For more information or to make a booking, please contact me on 0499 775 999.
