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AYURVEDA Ayurveda ‘The Science of Life’ is a holistic health system dating back thousands of years, with two main goals; ‘to maintain the health of the healthy’ and ‘to heal the sick’. It is based on living in harmony with…
BIODYNAMIC CRANIALSACRAL THERAPY Biodynamic Cranialsacral Therapy (BCST) is an advanced therapy that combines a western scientific understanding of the body with mindfulness skills, a unique type of touch and an appreciation of the body’s ability to heal itself. A core…
GENERAL & INTEGRATIVE MEDICINE Integrative Medicine is a philosophy of healthcare that combines the knowledge and evidence-based practices of both conventional and complementary medicine. It reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person…
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Blogs
As hypnotherapy or hypnosis is often misrepresented in TV, film and media as a form of mind-control that gets people clucking like a chicken, or bending to the will of the hypnotist, I’d like to shed some light onto the…
A woman’s life is said to be marked by four key phases and transitions: the maiden, the mother (whether or not she becomes a mother in the traditional sense), the maga and the crone. Each of these phases holds power,…
Springtime is back, finally. Unfortunately Spring brings for many an unwelcomed companion: ’Seasonal allergic rhinitis’, commonly known as ‘Hayfever’. Hayfever, triggered by pollen and grass, is due to an antigen-antibody reaction in the nasal mucosa. In Traditional Chinese medicine (TCM),…